If this is your first consult, you're in the right place! This is a 60-minute one on one virtual consult, where you and I will take a deeper dive into exactly what you want and need to thrive in your food life. We will discuss dietary goals, restrictions or areas of exploration, and then we will figure out a plan that works for you and your everyday life. This plan can also be customized to fit your family's dietary needs as well. I have two kiddos, so I know exactly what it's like to try to please multiple palates and keep everyone happy (well, most of the time). If you have any questions, don't hesitate to reach out at ashliealacarte@gmail.com, and I will respond as soon as I'm able.